Took a week off for no reason. Then, took another two weeks off, the first because of strep, which I've never had before. The following week, I was just down right lazy. Too much going on? Maybe. Too much thinking about things? Could be.
Next week?
Friday, March 23, 2012
Friday, March 2, 2012
Taxes!
PAYDAY!!
Got paid yesterday from the city and today from both Aurora and the state. Happy tax season! Driving down from E8, picked up the kiddies and headed to Bally's. Not a bad day there, but could have been much better. Met a new recruit who's at T2 and chatted with him a while. Then became engrossed in Sportscenter's Not Top Ten, which I always find a little humorous.
3/2/12 - 1.40 minutes
bench press 65,75,85,90,95,100,65#
db flies 24,30,40,24#
single arm row 25,30,35,25#
db bench 60,70,80,60#
seated row 80,90,100,110,80#
farmer's walk 70# x4 laps
decline bench 75,85,95,75#
incline row 30,35,40,30#
chest press 75,90,105,75#
lat pulldown 75,90,105,75#
Took the weekend off from doing anything. Worked on the truck on Saturday and enjoyed the day with the family on Sunday. Was nice, but just need to continue to keep up the work.
Got paid yesterday from the city and today from both Aurora and the state. Happy tax season! Driving down from E8, picked up the kiddies and headed to Bally's. Not a bad day there, but could have been much better. Met a new recruit who's at T2 and chatted with him a while. Then became engrossed in Sportscenter's Not Top Ten, which I always find a little humorous.
3/2/12 - 1.40 minutes
bench press 65,75,85,90,95,100,65#
db flies 24,30,40,24#
single arm row 25,30,35,25#
db bench 60,70,80,60#
seated row 80,90,100,110,80#
farmer's walk 70# x4 laps
decline bench 75,85,95,75#
incline row 30,35,40,30#
chest press 75,90,105,75#
lat pulldown 75,90,105,75#
Took the weekend off from doing anything. Worked on the truck on Saturday and enjoyed the day with the family on Sunday. Was nice, but just need to continue to keep up the work.
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