After a rough day at work, due to feeling like shit, spent eight longs hours in the basement of the other job. Not much fun. But once the evening came, things turned for the better. I was no longer feeling like dog poop. Plus, able to see the sights of some fireworks. Been a while for that.
The morning of the 4th, got Thor out for a short but decent ride. Probably my highest average for the year so far. Yet, wanting to do a minimum of 10% of the TDF has been challenging. Still trying for seventy five miles a week in the saddle. A little tougher to do than I thought. But gotta just keep plugging away. This week is my best chance to make the mark.
Round 8
July 5th
- 31.02 minutes (34.11 total time with cool down)
- 16.19 / 14.43 lap times
Legs felt really heavy this morning. Alcohol related? No idea. Would like to think not. Need to start some intervals somewhere. Be in the gym or in the open field off of 51st.
No comments:
Post a Comment