Round Twenty
Home from Luke's and laced them up. Not really pleased with the time.
10/3/12
3.2 miles
16.02 first lap
31.15 minutes, 34.37 total time with cooldown to mailbox
Round Twentyone
Cool morning with pants and hoodie on. First lap at 16.44 pissed me off. How could I be that slow? Picked up the pace on the second lap. Need to start doing intervals at Blast! to better my time.
10/5/12
3.2 miles
31.02 minutes, 34.37 overall including short walk to mailbox
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