Weight training at Blast! early sunday morning. Quite pleased with the lack of people there. Unfortunately, weights and other crap just laying around.
8/5/12
five laps - stretch
Pulled the kids around in the Burley for a little while. Of course, not both at the same time. Plenty of wind gusts yesterday though.
8/5/12
7.2 miles, 0.41 minutes, 10.5 avg
285.6 logged miles for the year so far
Woke up earlier than normal today. Layed in bed then remembered that Kona's website updated at midnight to showcase next years bikes. Checked those out. Not too bad. Out of the rack, then decided to get a couple laps in.
8/6/12
3.2 miles
28.05 minutes, 31.14 total time with cooldown to mailbox
Decided to jump on the road bike for a short ride after work. Had some time to kill so why not. Strong headwind from the southwest made part of the ride somewhat tiring.
8/6/12
15.5 miles, 0.58 minutes, 15.8 avg
301.1 miles for the year
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