Would of been really easy to just drive past. Stop for a couple donuts, grab a paper and head home. I am pleased with the work I've put the last few weeks. Thought was that I could take a day off. Instead, it was a small victory for me when I made the decision to turn into the lot for a quick workout.
Kept it pretty simple. Mostly worked the chest...random hill (20'), bench, incline press, decline press, lat pulldown, db bench and single arm row.
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