Quick training session this morning. After being a slouch the past two days, felt a little tired lifting this morning. Probably from going to bed at midnight. Need to get in bed sooner. 1030pm would be a good start.
Worked on arms...random hill (15'), hammer curl, db shoulder press, overhead db extension, planks, ez bar curl and upright row.
Have just over three months until Chequamegon Fat Tire. Have sights / goal of getting one thousand miles in the saddle done before mid September. Now that's a lot of small victories.
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