Tuesday, June 25, 2013

Mental Health Day...Period

Yeah, to say the least.

Not many plans except for a ride  Thought about not, but after being short of my goal last week, I decided I better get out.  Pleased with over twenty-six miles in the saddle.  Cleveland to oak leaf, south to Rawson then back around.  Wind was bothersome at times.  Felt good though most of the way.  Perhaps work in some intervals???  And since I was shy last week, hoping to make up those 18 miles.  So gotta keep the mindset...if I can get out, GO!

Was a slacker today.  Went back to bed after the family left, and then just too tired after work to get in the saddle.  Twelve to fifteen miles would have been no problem if I hadn't been such a turd.  Miles damnit!!!

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