Again, another week gone by without running. Hesitant to do two laps but glad I did. Finished the first lap at the 17.10 mark. Kind of upset with myself at that point. So, I increased my stride some and pushed the second lap. Cut two minutes off the pace.
2/23/12
3.4 miles
32.20 minutes
35.19 total time (another cool down to mailbox)
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