With some determination, got up motivated to go running. I said running. Yep. Don't know what I was thinking but glad I started this month off right. Did two "resident laps" around my home. Close to 3.4 miles. Quick shower then over to 23's for another day on the truck. Here's hoping for improvement.
3.4 miles
33.28 minutes
36.53 total time (cool down to the mailbox)
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