Been a week since I stepped outside for a run. Weather the last few work days was just too cold. I mean, single digits with a wind chill. Not my cup of tea. Yesterday was much more pleasant. High 20's to low 30's for a morning temperature. Was quite pleased that I had my quickest time so far. Keep improving which is a good sign. May switch up the route and head eastbound to start. We'll see.
2/16/12
3.4 miles
30.46 minutes
34.16 total time (with cool down to mailbox)
Still trying to get comfortable working out in the basement of 23's. Much nicer area to work out than 31's so one would think that getting down there would be easier. Was a busy day to start out with. So when 3:30pm came around, I decided to get down there. No excuses.
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